Hi, this is Brett and welcome to TruthAboutAbsGuide.org
Truth About Six Pack Abs is one of the most popular fitness books ever written. TruthAboutAbsGuide.org answers your questions about the Truth About Six Pack Abs and all of the other excekkebt programs that fitness expert Mike Geary has published.
TruthAboutAbsGuide.org is an affiliate site so if you find my information helpful, I’ll receive a small commission when you follow my links to make a purchase.
“Will Truth About Abs Work For Me?” provides an overview of the Truth About Six Pack Abs program.
“The Fat Burning Kitchen with Catherine Ebeling” will make you believe that healthy eating can taste great.
“101 Foods That Fight Aging” shows how damaging the typical American diet is to our health and how we can fix it.
“PaleoHacks” teaches you how eating like a caveman makes you stronger and healthier than you ever believed possible with diet alone.
Mike Geary is a fitness expert and certified nutritionist. As a personal trainer, he saw how the mass market advice just wasn’t working for his clients. So he came up with better advice.
The Truth About Six Pack Abs was Mike’s first program. It combines simple exercises and killer nutrition to accelerate results.
Exercise is important to get the bodies we want. What many guys don’t realize (I know I didn’t), is that you can’t get there with exercise alone. Well, maybe in your teens and 20’s, but after that we need to eat right too. Effective exercise and proper nutrition together are necessary to create the results we’re looking for.
So look around the site. Check out Mike’s advice on exercise, nutrition, fat burning recipes, paleo eating, and anti-aging foods. You’ll be glad you did.
Thanks for stopping by.